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I discovered that exercises, when combined with a natural enlargement program, help to increase your penis size.

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Retinoic acid, used in prescription strength, should increase collagen in skin and thicken it.Penis pumps, pills, and patches can only make your penis bigger temporarily.

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While exercise alone may only tone and sculpt your buttocks, eating extra calories will help build larger muscles.

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The average penis measures somewhere between 3 and 5 inches (or about 8 to 13 centimeters) when not erect, and between 5 and 7 inches (13 to 18 centimeters) when erect.

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They all work on the same principle of increasing blood flow in order to get a thicker penis.

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